- Health concerns
- Recovery support
- Low mood
- Alcohol use disorder
- Alcohol misuse
- Lifestyle
- Alcohol
- Partner support
- Long-term recovery
- Recovery wellbeing
- Chronic stress
- Rehabilitation
Choosing a life without alcohol is the best thing you could do for your mind, body and lifestyle. Going sober, being sober, choosing an alcohol free (AF) lifestyle, moderating and minimising alcohol in your life or simply taking a long break from alcohol will improve your physical health almost immediately. My clients are choosing a positive health AF lifestyle for a wide range of reasons, including health, fitness, fertility, finances, better quality of life, freedom and for a wide range of medical conditions including stress and anxiety management.
The following appointments are online daily via Doxy, a telehealth platform for health professionals similar to Zoom. Face-to-face appointments can be made available for women, mornings Monday to Friday in Naas, Co. Kildare.
Book your next appointment via the online booking system 24/7 [BOOK ONLINE HERE]
Not everyone needs addiction counselling, recovery counselling or alcohol treatment and in-house rehabilitation. Many simply need space to learn how to build awareness, better moderate and reduce harmful alcohol consumption and learn how to enjoy or go alcohol free mindfully. Sobriety and an alcohol free lifestyle today is becoming a popular health choice for a range of reasons such as health, fitness, fertility, illness, medical conditions and general wellbeing and much more!
Choosing to go alcohol free (AF) has endless benefits, and having the support of Orlagh Reid, an addiction counsellor and wellbeing and recovery coach, can help make that transition easier with support, motivation and guidance.
Learn how to moderate your alcohol consumption and regain control by getting back under the low-risk alcohol guidelines of 11 units per week for a woman and 17 for a man.
Clients who struggle to achieve their goals around going AF or moderating may transition to addiction and recovery counselling. Orlagh will help assess if there is an alcohol use disorder present and refer to the necessary services, supports and interventions if necessary or move to addiction and recovery counselling.
It is common for people to choose an alcohol free (AF) lifestyle because alcohol use is causing ill health, nutritional deficiency, low mood, irritability, financial challenges or a disconnect from your true happy self, and to boost life longevity.
Take a 4, 8 or 12 week course of online psychotherapy sessions attended each week to change your relationship with alcohol and reach your alcohol freedom or sobriety goals.
Get in touch today by emailing info@orlaghreid.ie or book a consultation online!
Women’s Alcohol Freedom & Positive Health – [Subscribe Here] to the women’s alcohol freedom emails for events, articles and useful information from Orlagh Reid.
Take control of your own appointment bookings with the online Acuity Scheduling booking system. You can view, book and pay for your next therapy appointment 24/7 giving you the power to plan, reschedule and cancel bookings weeks in advance.
