Last week on a popular Irish podcast, I listened to the podcast guest comment several times that a “relationship can be better” after an affair, suggesting that any problems that
In the aftermath of betrayal, infidelity, discovery or disclosure, you need space to breathe and come to terms with this new reality. This is why your self-care, nurturing and healing
The days after discovering infidelity, hidden pornography use or another painful secret can feel overwhelming. While you don’t need all the answers today, understanding what you’re experiencing can help you
Why women need respite, recuperation and restorative space after betrayal, hidden addiction discovery and disclosure. Your time, space and healing are essential. When a partner finally admits to a pornography
Trauma healing can begin with knowledge and understanding. For many women, trauma can influence thoughts, emotions, relationships, confidence, and even physical well-being long after difficult experiences have passed. With complex
In a world that constantly demands more — more productivity, more responsiveness, more information — it’s no surprise that many of us are quietly battling mental burnout. You might be
The Forbidden Topics podcast hosted by ToriJoan aka TJ is Ireland’s latest sex and relationships podcast – where no topic is off limits! Her podcast covers the physical and emotional
Your gut instinct and intuition are internal mechanisms that keep you safe in the world, protecting you from harm’s way. Every day this invisible inner knowing bestows subtle feelings and
When a partner unexpectedly discloses to you that they may have a hidden problem with online pornography, it can be difficult to know what, or the right, thing to do
Two Harmful Results of Hidden Pornography Use In our technologically forward society, online pornography can be accessed anytime, anywhere, twenty-four/seven, and for some individuals, it can become a major problem.