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When habits form over time, how we think and feel about the behaviours, substances and content also changes. Interesting right? Often we don’t even notice
Recovering from problematic pornography use also referred to as PPU will benefit anyone who feels they have developed a problem with pornography and related concerns
Overcoming problems with pornography and getting a handle on compulsive sexual behaviours that have developed over months, years, and, in many cases, decades for some
Do you feel hooked on porn? In this Day One recovery series blog, I focus on problematic pornography use, trends and the increasing numbers of
Be Proactive – one of the famous seven habits of highly effective people. Many people get caught up in thinking about sobriety and recovery but
As an addiction therapist, part of our role is to help the client to understand the addiction cycle and the progression of the condition and
Starting addiction counselling with a new therapist is a positive step towards getting control of your life and moving towards recovery. It may be the
Getting help and support for dependence or addiction starts with reaching out to others for help and intervention. It is vital to begin to talk
Welcome to the Day One recovery series, a recovery blog promoting addiction recovery and well-being. This series aims to help anyone seeking intervention for dependency
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