Mens Health
Taking the First Steps to Starting Your Sexual Recovery Journey
Every new stage, phase and new beginning in life starts with one small step. If you are reading this blog right now, today, it may be because you are seeking
Every new stage, phase and new beginning in life starts with one small step. If you are reading this blog right now, today, it may be because you are seeking
The days after discovering infidelity, hidden pornography use or another painful secret can feel overwhelming. While you don’t need all the answers today, understanding what you’re experiencing can help you
Why women need respite, recuperation and restorative space after betrayal, hidden addiction discovery and disclosure. Your time, space and healing are essential. When a partner finally admits to a pornography
Pornography, thanks to technology and social media, is now an interactive experience available 24/7, leading to problematic use resembling addiction for some. Psychotherapist Orlagh Reid advocates a shame free approach
Enrich your life and break free from the endless cycle of online content with the monthly Enrichment 30-Day Reset Zoom session for men giving up online pornography. The Enrichment –
The Forbidden Topics podcast hosted by ToriJoan aka TJ is Ireland’s latest sex and relationships podcast – where no topic is off limits! Her podcast covers the physical and emotional
Problem pornography consumption can be measured in a number of ways and on factors relating to salience, mood modification, conflict, tolerance, withdrawal and relapse. Getting an understanding of how porn
When habits form over time, how we think and feel about the behaviours, substances and content also changes. Interesting right? Often we don’t even notice these unhealthy thinking patterns develop
Recovering from problematic pornography use also referred to as PPU will benefit anyone who feels they have developed a problem with pornography and related concerns and behaviours. You may not
How do I give up pornography? Overcoming problems with pornography and getting a handle on compulsive sexual behaviours that have developed over months, years, and, in many cases, decades for