Welcome to another Wholesome Path blog by Orlagh Reid for women going low and no alcohol and those who are taking charge of their relationship with alcohol. This article is about rethinking how you
Welcome to The Wholesome Path blog by Orlagh Reid for women going low and no alcohol and those who are taking charge of their relationship with alcohol. Ladies, I’ve come to
Welcome to The Wholesome Path blog series by Orlagh Reid for women going low and no alcohol, and those who are ready to finally change their relationship with alcohol. The number one biggest
So, you’ve decided you’re not drinking this festive season — maybe you’re taking a break, maybe you’re alcohol-free for good, or maybe you just want to wake up without a
Giving up alcohol – whether for a few weeks, a few months, or for good is one of the healthiest decisions you can make for your body and mind, not
This month, I spoke to the Irish Examiner’s journalist Sarah Finnan about the increasing prevalence of going low and no alcohol ahead of Christmas. I share with her some simple
For anyone in Ireland (and beyond) committed to taking a break from alcohol, beginning alcohol sobriety, or transforming their relationship with drinking, education is one of the most powerful tools
If you’ve been thinking about giving up alcohol for Christmas and having an alcohol free festive Christmas or if you’ve recently decided to stop and embrace an alcohol free lifestyle,
Autumn is a season of change. As the days shorten and the air cools, many women use this time to pause, reflect, and reset. For some, that reset comes in
Alcohol affects the body every time it is absorbed and is a vital conversation for women at every phase of menopause – that is a fact. As women approach perimenopause