This month, I spoke to the Irish Examiner’s journalist Sarah Finnan about the increasing prevalence of going low and no alcohol ahead of Christmas. I share with her some simple tips for drinking less or not at all this Christmas and how to get through the festive season sober.
Take a read of the full article on the Irish Examiner App for free, or read HERE

If you are a woman interested in cutting down your alcohol consumption or giving up completely in 2026, you can subscribe to my Women and Alcohol Freedom exclusive emails below or find out more about the Womens online group with Orlagh Reid. If you need help overcoming alcohol problems, find out more about addiction and recovery counselling or book an online therapy appointment with Orlagh Reid today.




















