MEDIA: Seasonal Affective Disorder: How to cope with SAD or winter depression

In this week’s Irish Examiner I spoke with journalist, writer and editor Geraldine Walsh about seasonal affective disorder and how to cope with the condition through the coming winter months.

Rather than suffering through seasonal affective disorder each year, Reid suggests embracing the condition as an aspect of nature and our environment which will help create a mindset of being flexible and responsive to the condition.”

You can read the full article here on the Irish Examiner website ‘Seasonal Affective Disorder: How to cope with SAD and winter depression.

Orlagh Reid Psychotherapy

Orlagh Reid

Orlagh Reid is an IACP accredited Counsellor & Psychotherapist, Addiction Counsellor, Gottman Couples Therapist and Fertility Counsellor in private practice based in Co. Kildare, Ireland and worldwide online via DOXY. She specialises in addiction, recovery, well-being and clinical sexology. To find out more or to book an online consultation visit

Orlagh Reid Psychotherapy MIACP Therapy Ireland

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