In this week’s Irish Examiner I spoke with journalist, writer and editor Geraldine Walsh about seasonal affective disorder and how to cope with the condition through the coming winter months.

“Rather than suffering through seasonal affective disorder each year, Reid suggests embracing the condition as an aspect of nature and our environment which will help create a mindset of being flexible and responsive to the condition.”

You can read the full article here on the Irish Examiner website ‘Seasonal Affective Disorder: How to cope with SAD and winter depression.