- Health
- Anxiety
- Wellbeing
- Stress
- Disability & Illness
- Menopause
- Life changes
- Relationships
- Sexuality
- Career Change
- Recovery
- Illness
Orlagh Reid facilitates a two regular online therapeutic groups for women in Ireland and beyond and regular masterclass and workshops through the year. They incorporate therapeutic approaches, support, education, and coaching elements for growth and self-help while building a sense of community. Orlagh invites special guest professionals to online Zoom sessions to share their experience and insights. It is an opportunity to meet new professionals and get involved in a Q&A session at the end of each meeting.
“The purpose of my online groups Zoom sessions is to create a sense of connection, support, encouragement and self motivation in a therapeutic, learning and educational capacity.”
Commencing January in 2026 is a the new weekly online group for women called ‘The Wholesome Path’. This alcohol freedom and positive health group is for women giving up alcohol for any and all reasons. This is a positive health online coach and community group for women who are choosing a lifestyle without alcohol, alcohol free living, sobriety and who are in active alcohol recovery.
This is a 60-minute online group hosted via Zoom with special health and wellbeing guests from time to time.
See the events page for upcoming dates.
Subscribe to the women and alcohol freedom #AF Community emails [SUBSCRIBE HERE]
Book you place on the next online group with Orlagh Reid. Take control of your own online group session bookings with the Acuity Scheduling booking system. You can view, book and pay for your next online group, coaching or psychotherapy appointment 24/7 giving you the power to plan, reschedule and cancel bookings weeks in advance.
The Hey Gyno! Community is a sexual wellness group for women living with vaginismus symptoms, vulvar pain, vulvovaginal conditions, genito pelvic pain/penetration disorders (GPPPD) and related sexual conditions. Gyno means woman!
Hosted via Zoom each month by Orlagh Reid MIACP for women over 18 years of age. We talk, chat, share, support, raise awareness and focus on specific topics each month.
Health professionals and special guest professionals who work in sexual medicine, sexual health, OBGYN, fertility, pelvic health, sex education and wellbeing often join and contribute to these monthly online groups. They are open to women in Ireland, the UK and Irish living abroad.
Check the EVENTS page for updates, follow on Instagram @thewellbeingpsychotherapist and SUBSCRIBE HERE to the Hey Gyno! Vaginismus VVD exclusive emails.
Take The Wholesome Path this 2026 and become alcohol free, empowered and in control of your health.
Commencing in January 2026, the new Wholesome Path Online Group Meetings are exclusively for women in Ireland and Irish abroad who are making positive health choices to cut down and cut out alcohol, live an alcohol free (AF) lifestyle, alcohol freedom, seeking sober living, sobriety and those in active long-term alcohol recovery health.
These weekly positive health online sessions promote the benefits of alcohol freedom, sobriety, diet, health, nutrition, mindset, recovery, wellbeing and personal growth.
Subscribe to the women’s Wholesome Path #AF Community Emails [SUBSCRIBE HERE]
Inspiration: The Wholesome Path meetings are inspired by a desire to provide exclusively women a safe connected space to break free from alcohol, overcome unwanted alcohol habits, alcohol misuse and abuse and achieve freedom from alcohol. They are for all women ready to go low* and no alcohol, mild to moderate consumers/dependance on alcohol and women who have commenced their own alcohol recovery journey. Combining positive health and lifestyle approach to giving up alcohol combining peer community, education, recovery tools, practical lifestyle and wellbeing coaching in an empowering and positive. These positive health meetings are created to complement (not replace) other important and recommended self-help recovery groups such as AA, Smart Recovery & LifeRing.
*Low alcohol intake is discussed in the group and equals less than *10 units per month.
The Wholesome Path Online Meetings are not just about giving up alcohol – they are about gaining and choosing a wholesome path, improved quality of life, a healthy diet and lifestyle & living through joy and authenticity.
Take a listen to the following Podcasts, No More Booze Podcast with Olivia Farrelly & Orlagh Reid, The Jessica Cooke Podcast with Orlagh Reid, Full of Beans Podcasts with Orlagh Reid to learn more about that first year of changing your relationship with alcohol. Rise and shine, life is worth living.
SUBSCRIBE HERE for the latest email updates, self-help articles and upcoming weekly coaching group dates.
